|Tea time, lets sip some tea.|
Sip some tea, some of my favorite teas to combat stressful days or just to relax after a long day of school or to begin my day….
Tea, whether hibiscus tea, green tea, white tea or chamomile all have various health benefits. A study published on WebMD show the health benefits of tea to include:
- It helps with diabetes, cancer as well as heart disease.
- Green tea encourages weight loss.
- Tea has been known to lower cholesterol.
- It makes an individual more alert.
- Tea has antimicrobial qualities.
My favorite teas are the Buchu Superfruit, Vanilla Orchid, Moment of Zen and, Sweet dreams (These are just a few from my vast favorites). All these teas have special characteristic that have been discussed below.