My Littmann

A stethoscope is a health check instrument for listening to the action of somebody's heart or inhalation, classically having a small disk-shaped resonator that is positioned touching the chest and two tubes attached to earpieces. Nurses use this instrument in most of their activities in the hospice hence having a comprehension of the best type that harmonizes you will be a plus in your ambiance all through the day. 

Coping with stressful situations in school

Nursing school, being a wing of the medical stem, is a course that is no strange to a huge number of student dropout mainly due to stress. This trauma is chiefly caused by the nursing courses and the clinical rotations that must be attended by these students. Understanding how to deal with nerve-wracking situations will greatly help you achieve your goals in this field. I concur with Joseph Potts, a past-president of the National Student Nurses’ Association (NSNA), who once said that the main challenges that nursing students share with those in the profession is the need to take care of themselves. By taking good care of yourself, you are likely to handle stressful situations at any time. I am going to guide you through some essential steps on how to handle this.

Lets sip some Tea.

Tea time, lets sip some tea.

Sip some tea, some of my favorite teas to combat stressful days or just to relax after a long day of school or to begin my day….
Tea, whether hibiscus tea, green tea, white tea or chamomile all have various health benefits. A study published on WebMD show the health benefits of tea to include:
  • It helps with diabetes, cancer as well as heart disease.
  • Green tea encourages weight loss.
  • Tea has been known to lower cholesterol.
  • It makes an individual more alert.
  • Tea has antimicrobial qualities.
My favorite teas are the Buchu Superfruit, Vanilla Orchid, Moment of Zen and, Sweet dreams (These are just a few from my vast favorites). All these teas have special characteristic that have been discussed below.