Tea time, lets sip some tea.

Sip some tea, some of my favorite teas to combat stressful days or just to relax after a long day of school or to begin my day….
Tea, whether hibiscus tea, green tea, white tea or chamomile all have various health benefits. A study published on WebMD show the health benefits of tea to include:
  • It helps with diabetes, cancer as well as heart disease.
  • Green tea encourages weight loss.
  • Tea has been known to lower cholesterol.
  • It makes an individual more alert.
  • Tea has antimicrobial qualities.
My favorite teas are the Buchu Superfruit, Vanilla Orchid, Moment of Zen and, Sweet dreams (These are just a few from my vast favorites). All these teas have special characteristic that have been discussed below.